Dumbbell Bicep Curl Instructions First thing to do is stand up straight with a dumbbell in each hand at arm’s length. Keep your elbows close to your torso and rotate the palms of your hands, till they are facing forward. This will be your starting position. Next, keep the upper arms fixed, […]
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NEW SERVICE LAUNCHED IN THE BATTLE AGAINST CYBER BULLYING
New Service Launched in the Battle against Cyber Bullying Children, teens and young adults are frequently exposed to harassment online. If you find yourself in a situation in which you are harassed, bullied or have had their private content shared online, it is not always easy to know what to do. Telenor is […]
MCDONALD NAMED HEAD COACH OF MEN’S BIRMINGHAM TEAM FOR THE HUNDRED
Former Australia all-rounder Andrew McDonald has been appointed the Head Coach of the men’s Birmingham-based team in The Hundred. Earlier this year McDonald (38) became the first coach to secure an Australian domestic treble, since the launch of the Big Bash, leading Melbourne Renegades to a first title, whilst also […]
Over £32bn Spent on Apps in the First Half of 2019
Figures have increased by 15.4 percent compared to last year In 2018, people using both Google Play Store and iOS App Store spent up to £57bn in total on games and apps. Although this is a huge amount, the figure has now risen by 15.4 percent in the first half of 2019. If these figures […]
BT and Indian Institute of Science kick off new phase of UK-India research collaboration
Image caption: Professor Tim Whitley, BT’s MD of Research, joins Professor Anurag Kumar, Director, IISc & Professor B. Gurumoorthy, Chief Executive, Society for Innovation and Development (SID), at the opening of the BT India Research Centre. BT and the Indian Institute of Science (IISc), one of India’s leading research institutions, today kicked off a new phase of […]
UK Cricketers from Wealthy Backgrounds ‘Significantly Overrepresented’ in the Professional Game
White-British cricketers who were privately educated are ‘significantly overrepresented’ at both the professional and youth levels of the game, new UK research has revealed. The study from Birmingham City University (UK) showed that people from wealthier backgrounds were much more likely to make it into professional cricket than those from […]
Twitter will now Launch Drag and Drop Feature
Great News for Twitter Users Twitter is now working hard to provide a new feature which would give you the option to re-order multiple attached tweet images, via the old ‘drag and drop’ method. This will make it easier to compose your tweets in the way you want, instead of the restrictions […]
Cricket Helps Set the Field for Disability Sports
While the Paralympics has been for some time the most high-profile exponent of disability sport, other sports which are not included in that event are coming on leaps and bounds, none more so than cricket. England’s heroic triumph in the ICC ODI cricket world cup has put cricket more in […]
Health Benefits of Aerobic Exercises!
The countless comforts that technology provides us today have simplified our lives, but with a price! An unhealthy body! Problems in the disguise of diabetes, hyper tension, chronic heart disease, high blood pressure and more recently obesity, have paved their way into our so called comfortable life, creating perilous threat […]
Strike a Paws: The Ultimate Guide to Making your Pet Instagram-Famous
Whether your pet is a seasoned star, or you’re trying to raise their profile, ensure you are camera-ready to capture your pet in perfect focus with Sony’s new Animal Eye Auto Focus technology Enter Sony’s latest Instagram competition to win a camera equipped with Animal Eye AF Sony reveals five of […]








