Health

University teams up with football club on health and fitness programme to tackle effects of long-Covid

Researchers at Birmingham City University have joined forces with Burton Albion Community Trust to help people struggling with long-Covid symptoms improve their health and regain their fitness. Sports exercise scientists from the University have teamed up with fitness coaches from the English Football League One Club’s Community Trust to design, […]

Hay fever: Doctor reveals everything you need to know about spotting the signs and treatments 

·         Doctor shares tips on how to manage hay fever symptoms over the spring and summer period  ·         Giving your dog a bath could help minimise irritation   Now that it’s spring, the blooming flowers and warmer weather means that we’re officially in hay fever season.   To support those who suffer from a […]

Top 10 skin care tips

Healthy skin is really one of the most important ingredients for beauty-enhancement. This article on skin care tips is an effort to bring the 10 best skin care tips to you.  The list of skin care tips has been restricted to 10 because anything more that that would not only […]